pchelina_n's Journal, 01 Oct 16

pchelina_n's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2016

56 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2016:

1777 kcal

Fat: 45.55g | Prot: 46.00g | Carbs: 299.10g. Breakfast: От Палыча Вареники с Малиной, Лента Лосось Филе Слабой Соли, Сливочное Масло, Хлеб Зерновой. Dinner: От Палыча Вареники с Вишней. more...

1735 kcal

Exercise: Sleeping - 8 hours and 1 minute, Walking (brisk) - 6.5/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 59 minutes. more...

steady weight

Support

pchelina_n's Weight History

View Complete History