Weigh In record (no journal entry) for 01 October 2016
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1669 kcal
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Fat: 53.49g | Prot: 94.67g | Carbs: 210.06g.
Breakfast: Яблоко, Чай, Геркулесовая Каша на Воде, Кофе. Lunch: Виктория Палтус Жареный, Чай, Салат Овощной с Маслом, Куриный Бульон, Кофе. Dinner: Капуста, Чай, Хлеб Бородинский, Сельдь Соленая. more...
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3368 kcal
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Exercise:
Boxing - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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irina babkina's Weight History
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