Weigh In record (no journal entry) for 01 October 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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1516 kcal
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Fat: 43.17g | Prot: 68.26g | Carbs: 210.69g.
Breakfast: Monoprix Beurre Doux, Confitures d'Abricots et de Conserves, Pain de Mie, Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Delisse Yaourt Brassé Nature au Lait Entier, Buitoni Pizza Fiesta Chorizo, Buitoni Pizza Fiesta Royale. Dinner: Carrefour Gnocchi, Le Gaulois Filets de Poulet, Danone Yaourt Nature Velouté. Snacks/Other: Dia Céréales Fourrées au Chocolat et à la Noisette, Céréale de Riz Soufflé (Enrichi). more...
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steady weight
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Olivierplus's Weight History
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