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carmela cassaro
Journal
30 Sep 16
carmela cassaro's Journal, 30 Sep 16
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infatti gia si fa sentire che sta arrivando il ciclo.... volevo vedere il 76.... e va be aspetterò. 😥😪😰
77 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2016:
602 kcal
Fat: 26.42g | Prot: 51.88g | Carbs: 43.11g.
Breakfast:
Land Latte Scremato.
Lunch:
Parma Prosciutto Crudo, Lattuga Romana.
Dinner:
Rio Mare Tonno Sott'olio Sgocciolato, Fagiolini Bolliti.
Snacks/Other:
Mela.
more...
2159 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
3 Supporters
Support
Comments
Forza amica
30 Sep 16 by member:
effettoyoyo
Forzaaa !!!! ❤❤❤
30 Sep 16 by member:
AliceBlackCat
Forza forza forza!
30 Sep 16 by member:
philia0884
Grazieeee amicheee 💝💝💝
30 Sep 16 by member:
carmela cassaro
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carmela cassaro's Weight History
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