Weigh In record (no journal entry) for 30 September 2016
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90.2 kg
Lost so far: 22.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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412 kcal
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Fat: 19.04g | Prot: 38.75g | Carbs: 18.68g.
Breakfast: Кофе с Молоком и Сахаром, Arla Сыр Natura Сливочный, Вареное Яйцо. Lunch: Огородников Лечо Болгарское, Куриная Грудка на Пару. Snacks/Other: Арбуз, Dr. Korner Хлебцы Бородинские. more...
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Losing 4.6 kg a Week
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Katushka86's Weight History
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