Weigh In record (no journal entry) for 29 September 2016
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106.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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581 kcal
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Fat: 16.41g | Prot: 26.69g | Carbs: 87.08g.
Breakfast: Vivo Granola Miel y Almendras, Kiwi, Colun Yogurt Batido Light. Lunch: Betarraga, Lentejas Cocidas. more...
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Losing 0.7 kg a Week
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leonorangelica1's Weight History
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