Weigh In record (no journal entry) for 29 September 2016
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63.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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844 kcal
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Fat: 9.48g | Prot: 13.10g | Carbs: 182.53g.
Breakfast: Мёд, Азбука Вкуса Хлеб Заварной Многозерновой, Банан. Snacks/Other: Green Street Цукаты из Ананаса, Шарлотка с Яблоками. more...
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Losing 4.2 kg a Week
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gromihalla's Weight History
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