Angela28's Journal, 30 Jan 10

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went to the dr today and officially weighed in. down 16pds! woohoo!

65.8 kg Lost so far: 7.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2010:

1412 kcal

Fat: 76.97g | Prot: 38.88g | Carbs: 135.63g. Breakfast: Mexican Sweet Roll (Pan Dulce), Breakfast Egg Taco, Italian Sweet Creme Creamer, Coffee. Dinner: Mexi-Fries (Regular), Taco Burger. more...

1823 kcal

Exercise: Sleeping - 6 hours, Housework - 2 hours, Resting - 16 hours. more...

Losing 4.8 kg a Week

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Angela28's Journal, 30 Jan 10

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Angela28's Weight History