Weigh In record (no journal entry) for 28 September 2016
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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382 kcal
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Fat: 11.19g | Prot: 9.09g | Carbs: 63.65g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Nestlé Biscoito Nesfit 3 Cereais, Bauducco Torrada Integral (1), Banana. more...
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Gaining 0.0 kg a Week
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satoshif's Weight History
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