Weigh In record (no journal entry) for 28 September 2016
|
81.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
382 kcal
|
Fat: 11.19g | Prot: 9.09g | Carbs: 63.65g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Nestlé Biscoito Nesfit 3 Cereais, Bauducco Torrada Integral (1), Banana. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satoshif's Weight History
|