Weigh In record (no journal entry) for 28 September 2016
|
65.6 kg
Lost so far: 24.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
733 kcal
|
Fat: 27.76g | Prot: 62.79g | Carbs: 62.16g.
Lunch: Tomates, Acelga Cocida, La Serenísima Queso Cremon Light, Hamburguesas Vegetarianas, Brócoli. Dinner: Brócoli, Trucha. Snacks/Other: CasanCrem CasanCrem Light, La Anónima Pan Negro con Semillas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|