Weigh In record (no journal entry) for 27 September 2016
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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630 kcal
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Fat: 43.89g | Prot: 41.81g | Carbs: 17.27g.
Breakfast: Omelete ou Ovos Mexidos, Stevita Adoçante, Café com Leite Integral. Dinner: Queijo Meia Cura, Azeitonas Verdes, Espetinho de Carne. Snacks/Other: Morangos. more...
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Gaining 0.3 kg a Week
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andressazaine's Weight History
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