xime1's Journal, 27 Sep 16

xime1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2016

68.3 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2016:

588 kcal

Fat: 33.80g | Prot: 25.48g | Carbs: 49.42g. Breakfast: AdeS Jugo de Naranja, Palta, Fuchs Pan Integral Multigrano. Lunch: Colun Leche Descremada, Montina Salchichas de Pollo, PF Pollo Arvejado. more...

1843 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

xime1's Weight History

View Complete History

xime1's Journal, 27 Sep 16

Submit a Comment

xime1's Weight History