Weigh In record (no journal entry) for 27 September 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1404 kcal
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Fat: 34.97g | Prot: 64.05g | Carbs: 207.28g.
Breakfast: Céréale de Riz Soufflé (Enrichi), Paul Pain Au Chocolat. Lunch: Monoprix Beurre Doux, Confitures d'Abricots et de Conserves, Pain de Mie. Dinner: Melon, Bonduelle Carottes en Rondelles Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Dinde (Cuite, Rôtie). Snacks/Other: Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Auchan Sorbet Pomme. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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