Weigh In record (no journal entry) for 27 September 2016
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58 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1518 kcal
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Fat: 32.26g | Prot: 91.74g | Carbs: 217.87g.
Breakfast: Banana Caturra, Quaker Aveia em Flocos, Nestlé Iogurte Grego. Lunch: Filé de Frango Grelhado, Batata Doce Cozida, Tio João Arroz Integral Cozido. Dinner: Tang Suco de Limão, Tio João Arroz Integral Cozido, Alface, Cenouras Cozidas, Batata Doce Cozida, Peito de Frango. Snacks/Other: Matte Leão Chá Mate com Limão, Crepioca, Banana Caturra. more...
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Losing 189 kg a Week
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 Comments
Corrigindo o peso. Havia cadastrado errado sem perceber. Ainda vou me pesar para saber se essa semana eu emagreci.
01 Oct 16 by member: AngelaSCS
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AngelaSCS's Weight History
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