Weigh In record (no journal entry) for 27 September 2016
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65.8 kg
Lost so far: 24.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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439 kcal
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Fat: 13.93g | Prot: 38.40g | Carbs: 41.34g.
Breakfast: Café con Leche. Dinner: Pechuga de Pollo, Brócoli, Huevo, Chauchas, Patatas Cocidas. Snacks/Other: La Serenísima Leche Descremada. more...
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Losing 2.8 kg a Week
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