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Medidas
Cintura: 81cm
Abdômen: 92cm
Quadril: 108cm
Braço: D32cm / E32cm
Coxa: D54cm / E55cm
Comparativo | 21/09:
Cintura: -1cm
Abdômen: -1cm
Demais medidas iguais.
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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395 kcal
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Fat: 8.65g | Prot: 46.22g | Carbs: 35.41g.
Lunch: Cebolas, Batata Baroa, Brócolis, Peixe no Forno ou Grelhado, Saudali Alcatra Suína Temperada, Abóbora Moranga. more...
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Losing 0.7 kg a Week
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 Comments
27 Sep 16 by member: Jrosa614
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Jrosa614, meço 1m69cm. IMC: 26,6 Sobrepeso :( Batalha diária!
27 Sep 16 by member: rafa.gg
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