Weigh In record (no journal entry) for 26 September 2016
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1430 kcal
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Fat: 54.62g | Prot: 103.96g | Carbs: 125.10g.
Breakfast: Jamón Serrano, Baguette. Lunch: Hacendado Yogur Natural, Nostrum Lomo con Salsa de Almendras, Nostrum Macarrones Genovesa. Dinner: El Caserío Lonchas de Queso, Pechuga de Pollo a la Plancha. Snacks/Other: Galletas de Chocolate. more...
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Losing 0.1 kg a Week
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Tifarosa's Weight History
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