Weigh In record (no journal entry) for 26 September 2016
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92 kg
Lost so far: 2.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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2967 kcal
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Fat: 149.19g | Prot: 135.18g | Carbs: 267.65g.
Breakfast: TiP H-Vollmilch 3,5%, Zucker. Lunch: Lift Apfelschorle (Flashe), Erbsen, Nudeln (Gekocht), Frikadelle. Dinner: Schwarze Bohnen, Haribo Gummibärchen, Lidl Sahnejoghurt Griechischer Art. Snacks/Other: Milchkaffee. more...
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Gaining 1.4 kg a Week
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philipp144's Weight History
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