Olivierplus's Journal, 26 Sep 16

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Weigh In record (no journal entry) for 26 September 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

1223 kcal

Fat: 69.88g | Prot: 40.31g | Carbs: 107.24g. Breakfast: Danone Yaourt Nature Velouté, Auchan Pain aux Raisins. Lunch: Pain de Mie, Auchan Croissant. Dinner: Danone Yaourt Nature Velouté, Carrefour Pain aux Céréales, Tapenade, Salade Composée, Bénédicta Sauce Crudités Nature. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Sep 16

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Olivierplus's Weight History