Weigh In record (no journal entry) for 26 September 2016
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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503 kcal
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Fat: 18.13g | Prot: 18.00g | Carbs: 68.84g.
Breakfast: Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Lunch: Green String Beans, La Choy Sweet & Sour Chicken. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (14g), Larabar Apple Pie. more...
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Gaining 0.1 kg a Week
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