Weigh In record (no journal entry) for 26 September 2016
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72.9 kg
Lost so far: 17.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1182 kcal
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Fat: 11.41g | Prot: 33.04g | Carbs: 235.77g.
Breakfast: DM Bio Hirse, Milbona Mandeldrink, Vom Land Blütenhonig, Solevita Apfel - Holunderblüten Getränk, Belbake Sultaninen. Lunch: McEnnedy Bagels Sesam. Dinner: Combino Bandnudeln, Vita D'or Rapsöl, Zucchini, Zwiebeln, Kohlrabi, Karotten. more...
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Losing 1.5 kg a Week
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Wintersonnenwende's Weight History
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