|
Nach zwei Wochen Urlaub... Naja...
|
66.8 kg
Lost so far: 9.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2016:
|
1659 kcal
|
Fat: 68.59g | Prot: 69.03g | Carbs: 196.91g.
Breakfast: Rührei, Weizenbrötchen, Aldi Milch 3,5%, Butter. Lunch: Bolognese, Spaghetti. Snacks/Other: Apfelkuchen. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|