titia-abby's Journal, 26 Sep 16

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Weigh In record (no journal entry) for 26 September 2016

117.6 kg Lost so far: 8.8 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

238 kcal

Fat: 7.93g | Prot: 10.61g | Carbs: 28.60g. Breakfast: St Hubert St Hubert 41, Lidl Envia Lait Écrémé, Chabrior Biscottes Complètes, Café Régulier, Bien Vu Edulcorant. more...

3223 kcal

Exercise: Housework - 2 hours, Sleeping - 9 hours, Resting - 13 hours. more...

Losing 0.6 kg a Week

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titia-abby's Journal, 26 Sep 16

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titia-abby's Weight History