Weigh In record (no journal entry) for 26 September 2016
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1765 kcal
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Fat: 53.38g | Prot: 66.92g | Carbs: 253.75g.
Breakfast: Delisse Yaourt aux Fruits 0%, Joker Le Fruit, Senseo Café, Kiwi, Kellogg's Extra. Lunch: Nectarines, Babybel Mini Babybel, Auchan Blanc de Poulet à la Provençale, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf. Dinner: Delisse Tiramisu, Carrefour Yaourt Stracciatella, Auchan Blanc de Poulet à la Provençale, Maggi Arôme Saveur, Maggi Arôme Saveur, Pâtes (Cuites), Auchan Blanc de Poulet à la Provençale, Maggi Arôme Saveur, Maggi Arôme Saveur, Maggi Arôme Saveur, Pâtes (Cuites), Pâtes (Cuites). more...
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2394 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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annabelle.m's Weight History
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