Weigh In record (no journal entry) for 26 September 2016
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113.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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875 kcal
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Fat: 24.60g | Prot: 34.20g | Carbs: 120.22g.
Breakfast: Gut & Günstig Haferflocken, MUH Fettarme H-Milch. Lunch: Penny Markt Haferflocken, MUH Fettarme H-Milch. Snacks/Other: Kinder Pingui. more...
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Losing 7.7 kg a Week
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Svenpenn's Weight History
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