Weigh In record (no journal entry) for 25 September 2016
|
55 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2016:
|
1779 kcal
|
Fat: 112.95g | Prot: 64.91g | Carbs: 118.49g.
Lunch: Weich Gekochtes Ei, Pfiff Hot Chilli Cashew-Peanut Mix, McDonald's Doppelter Chickenburger. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|