Weigh In record (no journal entry) for 25 September 2016
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87 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2016:
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1772 kcal
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Fat: 60.34g | Prot: 114.60g | Carbs: 192.80g.
Lunch: Anchor Butter, Cashew Nuts, Morrisons German Smoked Cheese, Hovis Wholemeal Bread, pancakes. Dinner: Strawberries, Arla Skyr Icelandic Style Yogurt, Tesco Boneless Chicken Breast Fillets, White Rice. more...
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Losing 0.0 kg a Week
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