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Elisabete Branco
Journal
25 Sep 16
Elisabete Branco's Journal, 25 Sep 16
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Weigh In record (no journal entry) for 25 September 2016
80.7 kg
Lost so far:
2.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2016:
1187 kcal
Fat: 58.73g | Prot: 43.10g | Carbs: 116.21g.
Breakfast:
Terra Viva Queijo Mussarela Fatiado, Café.
Lunch:
Bolo de Laranja, Seara Lingüiça Calabresa.
Dinner:
Pizza de Queijo, Paraibinha Tapioca (Goma de Mandioca Hidratada), Pudim de Leite Condensado.
more...
2474 kcal
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Elisabete Branco's Weight History
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