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Olivierplus
Journal
25 Sep 16
Olivierplus's Journal, 25 Sep 16
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Weigh In record (no journal entry) for 25 September 2016
95.1 kg
Lost so far:
23.4 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2016:
1634 kcal
Fat: 90.18g | Prot: 43.06g | Carbs: 162.32g.
Breakfast:
Nesquik Barre de Céréales.
Lunch:
Saucisse de Porc Fraîche.
Dinner:
Chips, Saucisse de Porc Fraîche, Merguez, Génoise au Chocolat.
Snacks/Other:
St Michel Madeleines (15g).
more...
3365 kcal
Exercise:
Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Olivierplus's Weight History
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