Weigh In record (no journal entry) for 25 September 2016
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69 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1709 kcal
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Fat: 44.36g | Prot: 221.23g | Carbs: 99.25g.
Breakfast: Rote Paprika, Milfina Milch 1,5% Fett, Ei. Lunch: Meine Metzgerei Frisches Hähnchenbrustfilet Teilstück. Dinner: Myprotein Impact Whey Protein Cookies & Cream, Golden Fruit Beerenmischung mit Sauerkirschen, Knusperone Zarte Haferflocken. more...
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Losing 0.8 kg a Week
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wessels1998's Weight History
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