Weigh In record (no journal entry) for 24 September 2016
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107.6 kg
Lost so far: 4 kg.
Still to go: 12.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2016:
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892 kcal
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Fat: 15.05g | Prot: 76.67g | Carbs: 111.09g.
Breakfast: Queijo Mozzarella, Vital Pão Centeio 13 Grãos (22g), Adocyl Adoçante Dietético Líquido, Morangos, Italac Leite Desnatado. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cebolas, Cenouras, Tomates. Dinner: Parmalat Leite Desnatado, Ceratti Peito de Frango Defumado, Vital Pão Centeio 13 Grãos (22g), Polenghi Creme de Ricota Light. Snacks/Other: Royal Gelatina Zero, Leão Chá Verde, Mamão Papaia, Danone Corpus Zero Grego Maracujá, Kellogg's Sucrilhos. more...
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4033 kcal
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Exercise:
Mountain Biking - 50 minutes, Hiking - 50 minutes, Housework - 1 hour and 40 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Vanessa_Beatriz's Weight History
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