Weigh In record (no journal entry) for 02 January 2012
|
91.6 kg
Lost so far: 32.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2012:
|
1503 kcal
|
Fat: 101.70g | Prot: 118.76g | Carbs: 39.06g.
Breakfast: smoked ham, egg, m.i.m.. Lunch: chedder cheese, sour cream, lettuce, avacado, beef and pepper stir fry. Dinner: butter, asparagus, Stuffed Chicken thighs. Snacks/Other: advantedge carb control strawberry cream. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sexynonna's Weight History
|