jekruns's Journal, 24 Sep 16

Weigh In record (no journal entry) for 24 September 2016
102.3 kg Lost so far: 0.0 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:
1764 kcal Fat: 80.41g | Prot: 93.74g | Carbs: 175.02g.   Breakfast: America's Choice Bacon Thick Sliced, Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds), Florida's Natural 100% Pure Florida Orange Juice, Butter, Cooper Medium Cheddar Cheese, Fresh & Easy Organic Medium Brown Eggs, Trader Joe's English Muffin British Whole Wheat. Lunch: Unsweetened Iced Tea, Wegmans Roasted Vegetable Wheat Wrap. Dinner: Coca-Cola Diet Coke, Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Land O'Lakes Fat Free Half & Half, Coffee, Trader Joe's Pumpkin Biscotti. more...
Gaining 2.2 kg a Week

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jekruns's Weight History


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