Kyrolesika's Journal, 24 Sep 16

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Weigh In record (no journal entry) for 24 September 2016

54.3 kg Lost so far: 10.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:

355 kcal

Fat: 17.13g | Prot: 8.08g | Carbs: 42.87g. Breakfast: Активиа Питьевой Йогурт, Компас Здоровья Семена Льна. Lunch: Кофе с Молоком, Торт. more...

1651 kcal

Exercise: Cleaning - 1 hour, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour and 21 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Kyrolesika's Weight History

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Kyrolesika's Journal, 24 Sep 16

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Kyrolesika's Weight History