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flo flo laure dubois
Journal
24 Sep 16
flo flo laure dubois's Journal, 24 Sep 16
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doucement mais surement , bon courage à tous
78.7 kg
Lost so far:
7.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2016:
196 kcal
Fat: 6.25g | Prot: 4.33g | Carbs: 35.00g.
Breakfast:
Banane, Café Expresso.
Lunch:
Soupe de Courgette.
more...
1938 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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flo flo laure dubois's Weight History
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