Weigh In record (no journal entry) for 23 September 2016
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66.6 kg
Lost so far: 23.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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857 kcal
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Fat: 36.30g | Prot: 57.71g | Carbs: 78.90g.
Lunch: Tomates, La Serenísima Cremon Light, Huevo, Acelga Cocida. Dinner: Aguila Chocolate, Verduras Salteadas, Merluza. Snacks/Other: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, La Anónima Pan Negro con Semillas. more...
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Losing 0.7 kg a Week
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