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201.6
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91.4 kg
Lost so far: 6.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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812 kcal
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Fat: 35.98g | Prot: 65.01g | Carbs: 63.89g.
Breakfast: Corn On The Cob with Butter. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Ground Beef (95% Lean / 5% Fat). more...
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Losing 0.2 kg a Week
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Janetlove84's Weight History
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