Olivierplus's Journal, 23 Sep 16

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2016:

986 kcal

Fat: 54.97g | Prot: 21.79g | Carbs: 103.77g. Breakfast: Ker Cadelac Quatre-Quarts. Lunch: P'tit Déli Gaufrettes Chocolat. Dinner: Melon, Salade Composée, Bénédicta Sauce Crudités Nature. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Mangue. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 23 Sep 16

Submit a Comment

Olivierplus's Weight History