Weigh In record (no journal entry) for 23 September 2016
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54.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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1372 kcal
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Fat: 57.12g | Prot: 31.72g | Carbs: 201.63g.
Breakfast: Кофе с Молоком. Lunch: Чудо Молоко Клубничное. Dinner: Малина, Кофе с Молоком, Конфеты. more...
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Losing 3.5 kg a Week
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viceousal's Weight History
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