Weigh In record (no journal entry) for 23 September 2016
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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365 kcal
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Fat: 11.46g | Prot: 7.91g | Carbs: 60.41g.
Breakfast: Life Co Requei Soy, Pullman Rap10 Fit, Suavipan Bolo de Fubá, Mamão, Ajinomoto Fit Qualquer Sabor, Café, Chá (Infusão, Descafeinado). more...
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Losing 1.6 kg a Week
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