Weigh In record (no journal entry) for 23 September 2016
|
70.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
220 kcal
|
Fat: 15.58g | Prot: 11.50g | Carbs: 8.64g.
Breakfast: Bauer's Jagdwurst, Alpenmark Toast Käse, Weizenbrötchen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|