erwin7164's Journal, 21 Mar 15

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Weigh In record (no journal entry) for 21 March 2015

90.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 March 2015:

1873 kcal

Fat: 30.96g | Prot: 43.28g | Carbs: 144.40g. Breakfast: 봉구스밥버거 햄치즈 밥버거. Lunch: 롯데리아 콜라, 버거킹 (Burger King) 와퍼주니어. Dinner: 봉구스밥버거 햄치즈밥버거. more...

2712 kcal

Exercise: Sleeping - 7 hours, 자전거 (느린 속도) - 1 hour, Resting - 16 hours. more...

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erwin7164's Journal, 21 Mar 15

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