So frustrated. Why I have started strength training I am loosing nothing...this is really messing with my mind. I feel so deflated 😂😂😂
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Comments
It's because you're building muscle! Don't worry, you're making yourself healthier and stronger. I'll bet people start commenting that you look better even if you don' lose a lot of "weight" - that happened to me when I started running.
22 Sep 16 by member: Saskia785
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I bet your measurements are shrinking. Replacing fat with muscle is smaller. Stay strong Jane.
23 Sep 16 by member: jtidsy4
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You'll be fine Jane. Good things take time ;)
24 Sep 16 by member: ON2IT
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Cheers guys...I know its a mind thing ... I am so humbled by everyones support. Heres hoping my mind funk goes away. This is the worst Ive felt throughout this journey.
24 Sep 16 by member: jane.coombe
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jane.coombe's Weight History
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