Olivierplus's Journal, 22 Sep 16

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Weigh In record (no journal entry) for 22 September 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:

1164 kcal

Fat: 36.78g | Prot: 51.07g | Carbs: 151.55g. Breakfast: Auchan Pain aux Raisins. Lunch: Auchan Pain aux Raisins. Dinner: Danone Yaourt Nature Velouté, Paella. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Sep 16

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Olivierplus's Weight History