Weigh In record (no journal entry) for 22 September 2016
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66.7 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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581 kcal
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Fat: 25.24g | Prot: 30.38g | Carbs: 64.62g.
Lunch: CasanCrem CasanCrem Light, Huevo, Acelga Cocida, Zapallo, Coliflor Cocido (Fresco). Dinner: Huevo, Acelga Cocida, Zapallo, CasanCrem CasanCrem Light. Snacks/Other: BC Mermelada de Naranja, La Anónima Pan Negro con Semillas. more...
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Losing 0.7 kg a Week
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