Weigh In record (no journal entry) for 22 September 2016
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59 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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2874 kcal
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Fat: 131.51g | Prot: 142.61g | Carbs: 280.63g.
Lunch: DIA Patatas Onduladas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aceite de Oliva Extra Virgen, Nueces, Ajo, Sal, Lidl Tomate Triturado Freshona, Hacendado Arroz Largo, Hacendado Lentejas - Crudas - sin Cocinar - (Hacendado), Pescanova Tronquitos de Mar. Dinner: Sandía, Huevo Cocido, DIA Patatas Onduladas, Prozis Real Whey 100% Protein Natural, Plátano, Almendras. Snacks/Other: J.D. Gross Chocolate Negro 81%, J.D. Gross Chocolate Negro 81%, Ultimate Stack Creatina, Hacendado Yogur Natural. more...
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Gaining 4.2 kg a Week
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Sammael7's Weight History
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