egyptia1964's Journal, 22 Sep 16

Weigh In record (no journal entry) for 22 September 2016
84.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2016:
1636 kcal Fat: 60.02g | Prot: 42.92g | Carbs: 227.92g.   Breakfast: Nesquik Tartine, Pain, Étikébio Lait de Brebis en Poudre, Café. Lunch: Pomme, Boursin Figue et 3 Noix, Pain, Monique Ranou Carottes Râpées. Dinner: Sveltesse Ferme et Fondant Caramel, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Pâtes (Cuites). Snacks/Other: Milka Chocolat au Lait. more...
2058 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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egyptia1964's Weight History


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