Weigh In record (no journal entry) for 21 September 2016
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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890 kcal
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Fat: 63.51g | Prot: 68.46g | Carbs: 12.01g.
Lunch: Tomates, Azeite de Oliva Extra-Virgem, Alface, Peito de Frango. Dinner: Pepino (Descascado), Brócolis, Poços de Caldas Requeijão Cremoso, Peito de Frango. Snacks/Other: Óleo de Coco, Raiola Azeitonas Verdes Descaroçadas. more...
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Gaining 0.1 kg a Week
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michelecetogenica's Weight History
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