Weigh In record (no journal entry) for 21 September 2016
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65.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1643 kcal
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Fat: 52.48g | Prot: 51.92g | Carbs: 232.20g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Coca-Cola Coca-Cola, Les Croisés Fromage Croque Monsieur. Dinner: Côtelette de Porc, Orangina Orangina (Canette), Andros Compote Pomme Banane, Balisto Miel et Amandes, d'Aucy Haricots Beurre. Snacks/Other: Chupa Chups Sucette. more...
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1631 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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