Weigh In record (no journal entry) for 20 September 2016
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66.9 kg
Lost so far: 23.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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705 kcal
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Fat: 39.75g | Prot: 16.04g | Carbs: 79.97g.
Dinner: Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Leche Descremada, Brownie, Medialuna. more...
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Losing 0.7 kg a Week
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